Nutrition Tips for Families

Senior Nutritionist Ellie Wilson offers suggestions on healthy cooking and eating for families with kids in the video vignettes below. To explore these topics further, sign up for the Healthy Kids Newsletter from PBS Parents.

Healthy Families | Meal Preparation

Ellie Wilson, MS, RDN shares tips for getting your kids involved with meal preparation.

Healthy Families | Plant Proteins

Ellie Wilson, MS, RDN shares the benefits of plant proteins.

Support Provided By
Price Chopper Logo in blue and red with a red axe logo mark
Market 32 logo with black text and green leaf emblem in the shape of the number 32 with gold text that says: by Price Chopper

Healthy Families | Whole Grains

Ellie Wilson, MS, RDN shares whole grain swaps and snack ideas.

Images in Videos from BigStock

Healthy Families | Flavor

Ellie Wilson, MS, RDN shares tips for adding flavor to your foods.

Healthy Families | Hydration

Ellie Wilson, MS, RDN shares tips for keeping your family hydrated.