Watch Sunday, June 29, 2014 at 5pm on WMHT TV.Â
Discover the bounty of NY's Capital Region, from the fields to your plate. Join host Kim Sopczyk as she explores the benefits of eating local, seasonal foods. Visit area farms for a look at how honey and yogurt are produced; and to learn about CSA's, a way to buy food shares directly from the farmer. Plus find out how easy it is to grow herbs in containers; and the joys of berry picking.