Helping real people get the most out of life by cooking in the “sweet spot,” where delicious and healthy meet. Watch Saturdays at 3:30pm.
An empowering look at issues facing older adults & choices you can make to age better.
Learn how to create delicious Italian meals for the entire family in Lidia's Kitchen. Watch Saturdays at 1:30pm on WMHT-TV.
Follow the trials and tribulations of passionate amateur bakers whose goal is to be named the U.K.’s best. Watch Saturdays at noon on WMHT-TV.
COOK'S COUNTRY is where family-friendly recipes are scientifically re-imagined for the modern home cook. Watch Saturdays at 3pm through January 28 on WMHT-TV.
Using a common-sense, practical approach to solve everyday cooking problems and save viewers time and money. Watch Saturdays at 3pm starting February 4, 2017.
Explore the delicious cooking & food recipes and programs.
From food, to home & how-to, to health programs, WMHT has the resources for you. Browse below for more information.
From nutrition tips, to disease awareness, WMHT has the resources you need.
Explore home, how-to, travel, lifestyle, and DIY programs.
The Capital Region's in-depth source for health and medical information.
Discover the bounty of NY's Capital Region.
Watch previews and get more information about Home & How To programs.
Learn how to improve oral health care for yourself and your family.
Nutritionist Ellie Wilson offers suggestions on healthy cooking and eating for families.
Personal Development & Wellness
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