Each week on 'Health Link,' members of the local medical community discuss a wide variety of issues related to health and healthy living. Hosted by Benita Zahn, the program delves deeper than the usual soundbites to provide you with important health information that is useful, comprehensible and contextualized.
'Health Link' airs Thursdays at 7:30 p.m. and Sundays at 10:30 a.m. on WMHT.
Whether you or someone you care for is struggling with a health problem, or if you are well and want to stay that way, 'Health Link' is a vital resource for our community.
If you have a question or comment, please send us an e-mail. Your feedback may even appear on a future episode of 'Health Link.'
You can watch recent episodes of 'Health Link' on WMHT.org thanks to the support of our generous members and contributors.
Resources and Information from Health Link
Weight Loss Success
Jennifer Lindstrom, MD
Dr. Jennifer Lindstrom, a clinical nutritionist, joined the faculty of Albany Medical Center as a research clinician in 2004, focusing her research on childhood obesity. Dr. Lindstrom currently serves as associate professor of medicine/pediatrics at Albany Medical College and medical director of the Bariatric Surgery Center at Albany Medical Center.
Watch Dr. Lindstom’s Healthy Life Seminar on how stress affects your weight
Jenny May Clermont
Jenny May Clermont is a fitness consultant and the Owner of Fitness Together, located in Latham, NY.
Stacey Morris shares her weight loss journey and offers support and recipes on her blog.
Physical Activity Guidelines for Americans
• President's Council on Fitness, Sports & Nutrition
Healthy Weight - it's not a diet, it's a lifestyle!
• Centers for Disease Control and Prevention
Healthy Weight Loss & Dieting Tips, How to Lose Weight and Keep It Off
Exercise and Physical Fitness
Anti-Inflammatory Diet & Pyramid
• Weil Lifestyle, LLC
• American Diabetes Association
Disclaimer: This information is not intended to be medical advice. By clicking the links above, you will be leaving WMHT.org. WMHT Educational Telecommunications has *not* made any determination about the quality of the information within these links, nor does it endorse any information, service, product or company included within the links above.