Health Link

Health Link

The Capital Region's in-depth source for health and medical information.

Healthy Smiles

Healthy Smiles

Learn how to improve oral health care for yourself and your family.

Nutrition Tips

Nutrition Tips

Nutritionist Ellie Wilson offers suggestions on healthy cooking and eating for families.

From nutrition tips, to disease awareness, WMHT has the resources you need. View health program descriptions and preview programs below.

Health Programs on WMHT

Easy Yoga for Arthritis with Peggy Cappy

Easy Yoga for Arthritis with Peggy Cappy

Watch Saturday, December 14, 2013 at 9am & 12pm and Monday, December 16, 2013 at 9pm on WMHT TV

Peggy's Easy Yoga for Arthritis is a fabulous anti-stress yoga sequence, presented in her gentle style that everybody can do. Arthritis is the leading cause of disability in the US, affecting some 37 million people. In this DVD Peggy shows how yoga can relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.

Contribute for a CD or DVD set.

Learn about warning signs of heroin and prescription drug abuse; treatment and recovery.

NPR Health News

Health Link Resources

Visit The Medical Library Association onlineThe Medical Library Association (MLA) finds the Web sites below particularly useful in deciphering 'medspeak' for health consumers. Sites are listed in alphabetical, not ranked, order:

Cancer.gov
Centers for Disease Control and Prevention (CDC)
familydoctor.org
healthfinder®
HIV InSite
Kidshealth®
Mayo Clinic
MEDEM: an information partnership of medical societies
MedlinePlus (English | Español)
NOAH: New York Online Access to Health

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