
Nutrition Tips
Nutritionist Ellie Wilson offers suggestions on healthy cooking and eating for families.
From nutrition tips, to disease awareness, WMHT has the resources you need. View health program descriptions and preview programs below.
Health Programs on WMHT
30 Days to a Younger Heart with Steven Masley, MD
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Watch on WMHT-TV | Did you know that it’s possible to make your heart 10 years younger?
Read MoreThe Healing Mind with Martin Rossman, MD
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Saturday, August 27, 2016 at 9am on WMHT-TV | Break the worry cycle and transform anxiety into a positive force for a happy, healthier life.
Read MoreLidia's Kitchen | Season 3
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Watch Saturdays at 1:30pm through November 26, 2016 on WMHT-TV | Lidia warmly invites viewers into her kitchen to share her extensive understanding of how to create delicious Italian meals for the entire family.
Read MoreEllie's Real Good Food
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Watch on WMHT-TV & WMHT Create| Hosted by chef, registered dietician, nutritionist, and New York Times best-selling author Ellie Krieger, ELLIE'S REAL GOOD FOOD is designed to help real people get the most out of life by cooking in the “sweet spot,” where delicious and healthy meet.
Read MoreAge Reversed with Miranda Esmonde-White
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Watch on WMHT-TV, WMHT Create & WMHT World | Valuable insights on combating the physical signs and consequences of aging.
Read MoreBack & Spine Health
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Examine the latest in back pain treatment and take a look at some alternative ways to help you manage pain.
Read MoreEat to Live with Joel Fuhrman, MD
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Watch on WMHT-TV | Get the facts you need to lose weight, lower cholesterol and blood pressure and combat diabetes.
Read MoreThe Patient's Playbook with Leslie Michaelson
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Watch on WMHT TV | Discover the step-by-step roadmap that everyone needs to get the best possible medical care.
Read MoreEasy Yoga for Diabetes with Peggy Cappy
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Watch March 2016 on WMHT TV | Improve health and learn how yoga and diet can have a positive impact on life with diabetes.
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