Health Link

Health Link

The Capital Region's in-depth source for health and medical information.

Healthy Smiles

Healthy Smiles

Learn how to improve oral health care for yourself and your family.

Nutrition Tips

Nutrition Tips

Nutritionist Ellie Wilson offers suggestions on healthy cooking and eating for families.

From nutrition tips, to disease awareness, WMHT has the resources you need. View health program descriptions and preview programs below.

Health Programs on WMHT

30 Days to a Younger Heart with Dr. Steven Masley

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Watch August 2016 on WMHT-TV | Did you know that it’s possible to make your heart 10 years younger?

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Back & Spine Health

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Examine the latest in back pain treatment and take a look at some alternative ways to help you manage pain.

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Ellie's Real Good Food

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Watch Saturdays at 3:30pm on WMHT-TV | Hosted by chef, registered dietician, nutritionist, and New York Times best-selling author Ellie Krieger, ELLIE'S REAL GOOD FOOD is designed to help real people get the most out of life by cooking in the “sweet spot,” where delicious and healthy meet.

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Lidia's Kitchen | Season 3

Last Updated by WMHT Web Editor on

Watch Saturdays at 1:30pm on WMHT-TV | Lidia warmly invites viewers into her kitchen to share her extensive understanding of how to create delicious Italian meals for the entire family.

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Targeted Therapies

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Examine the exciting field of targeted therapy.

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Eat to Live with Joel Fuhrman, MD

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Watch June 2016 on WMHT-TV | Get the facts you need to lose weight, lower cholesterol and blood pressure and combat diabetes.

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The Patient's Playbook with Leslie Michaelson

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Watch on WMHT TV | Discover the step-by-step roadmap that everyone needs to get the best possible medical care.

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Easy Yoga for Diabetes with Peggy Cappy

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Watch March 2016 on WMHT TV | Improve health and learn how yoga and diet can have a positive impact on life with diabetes.

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Joy Bauer's From Junk Food to Joy Food

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Learn how to enjoy favorite foods yet lose weight, enhance energy and heart health and more.

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Aging Backwards with Miranda Esmonde-White

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Watch August 2016 on WMHT-TV | Valuable insights on combating the physical signs and consequences of aging.

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Learn about warning signs of heroin and prescription drug abuse; treatment and recovery.

NPR Health News

Health Link Resources

Visit The Medical Library Association onlineThe Medical Library Association (MLA) finds the Web sites below particularly useful in deciphering 'medspeak' for health consumers. Sites are listed in alphabetical, not ranked, order:

Cancer.gov
Centers for Disease Control and Prevention (CDC)
familydoctor.org
healthfinder®
HIV InSite
Kidshealth®
Mayo Clinic
MEDEM: an information partnership of medical societies
MedlinePlus (English | Español)
NOAH: New York Online Access to Health