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Less Stress & More Energy with Qi Gong

Over the course of the hour, viewers will have the opportunity sample Qi Gong in practice, and hear about why Qi Gong has remained vital in today's world.


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WMHT | Less Stress & More Energy With Qi Gong
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Less Stress & More Energy With Qi Gong

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In this hybrid program, Lee Holden combines excerpts from two of his Qi Gong workouts (Qi Gong for Energy & Vitality and Qi Gong for Anxiety) with an interactive lecture in front of a live studio audience.  Over the course of the hour, viewers will have the opportunity sample Qi Gong in practice, and hear about why Qi Gong has remained vital in today's world. 

 

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