Discover treatments to help combat the symptoms of Seasonal Affective Disorder (SAD).
Yoga poses can be a positive way to generate 'happy hormones' to combat Seasonal Affective Disorder.
Illustration of yoga poses to help combat Seasonal Affective Disorder (SAD)WMHT
How to Manage Seasonal Depression | HPA/LiveWell
What Psychiatrists Have to Say About Holiday Blues | PBS NewsHour
When You're Depressed During the Holidays | PBS NewsHour
National Suicide Prevention Lifeline | 1-800-273-8255