• Click to join the WMHT e-news mailing list
  • Click to make a sustaining contribution to WMHT
  • Click to contribute to WMHT
  • In Partnership With:
  • PBS
  • NPR

Recipes

Looking for some healthy recipes that neither sacrifice taste or flavor? We have recipes that are low in fat, recipes include vegetables, and recipes you just have to try.

Keep It Simple with Fig and Endive Salad

Keep It Simple with Fig and Endive Salad

Figs are a bit unusual in that they have two seasons per year with a main crop in the Fall

Make Pan-Fried Tofu for a Healthy Meal

Make Pan-Fried Tofu for a Healthy Meal

This vegan recipe has a crisp exterior to retain flavor with a soft, creamy interior.

Make Eggplant and Tomato Salad

Make Eggplant and Tomato Salad

With juicy tomatoes and tender eggplant, dinner doesn't have to be complicated to be good.

Make Cucumber Dill Yogurt Salad

Make Cucumber Dill Yogurt Salad

This healthy, refreshing salad is the perfect go-to when you need a quick and easy meal!

Try Garlic Edamame for an Irresistible Snack

Try Garlic Edamame for an Irresistible Snack

This garlicky variation on classic Japanese edamame will leave you licking your fingers.

Enjoy Tunisian Spinach Rice for a Filling Meal

Enjoy Tunisian Spinach Rice for a Filling Meal

With heavy spices, this steamed rice recipe is infused with hearty flavor.

Embrace Grilling Season with a Veggie Sandwich

Embrace Grilling Season with a Veggie Sandwich

For a simple dinner, this sandwich takes 15 minutes including making a hummus spread.

Try a Microwaved Radicchio Salad

Try a Microwaved Radicchio Salad

Can a salad be seductive? It can when it's a warm, jewel-toned radicchio salad.

Prepare Mediterranean Udon Salad

Prepare Mediterranean Udon Salad

For a balanced meal, this udon salad is filling without being heavy.

Pair Cold Horchata with a Helping of Tacos

Pair Cold Horchata with a Helping of Tacos

Cool off with this Mexican beverage topped with loads of cinnamon.

Make a Spring Radish Salad

Make a Spring Radish Salad

This refreshing side salad is quick and easy to prepare, and add color to your plate.

Make Mom Grapefruit Popsicles with Edible Flowers

Make Mom Grapefruit Popsicles with Edible Flowers

Edible flowers are a great garnish and look beautiful in this Mother's Day treat!

Pair Cold Horchata with a Helping of Tacos

Pair Cold Horchata with a Helping of Tacos

Cool off with this Mexican beverage topped with loads of cinnamon.

Make a Spring Radish Salad

Make a Spring Radish Salad

This refreshing side salad is quick and easy to prepare, and add color to your plate.

Serve Fava Bean Ricotta Toasts

Serve Fava Bean Ricotta Toasts

These appetizers are simple and easy for a get-together or snack.

Blend Up a Banana Date Tahini Smoothie

Blend Up a Banana Date Tahini Smoothie

With only four ingredients, this simple breakfast is also absurdly nutritious.

Discover Sablefish Tandoori with Mango Relish

Discover Sablefish Tandoori with Mango Relish

This versatile white-meat fish is almost impossible to dry out and perfect for tandoori.

Learn the Benefits of Blanching Your Spinach

Learn the Benefits of Blanching Your Spinach

You'll love the taste of this garlic lemon spinach dish.

Prepare Cucumber Snap Pea Salad

Prepare Cucumber Snap Pea Salad

Lettuce isn't a requirement in this salad. This one has many shades of green and flavors.

Make Roasted Cauliflower, Feta, and Lemon Pasta

Make Roasted Cauliflower, Feta, and Lemon Pasta

This pasta recipe is great for a weeknight meal. Swap in your preferred ingredients.

Make Cabbage Coconut Shrimp Rolls

Make Cabbage Coconut Shrimp Rolls

Wrap up coconut-covered shrimp in cabbage leaves for a healthy meal.

Get Ready for Seasonal Changes with Spring Salad

Get Ready for Seasonal Changes with Spring Salad

Make a creamy mint dressing for a fresh salad of baby corn, snap peas, and romaine.

Make Hijiki Salad for a Nutritious Meal

Make Hijiki Salad for a Nutritious Meal

This salad is made with some dried sea vegetables, frozen legumes and a root vegetable.

Blend Up an Acai and Banana Smoothie

Blend Up an Acai and Banana Smoothie

Acai is considered a "superfood" that boosts the immune system and metabolism.

Reimagine the California Bowl

Reimagine the California Bowl

Food blogger Marc Matsumoto reinvents the California roll into a modern day variation.

Make Kale, Pomegranate, and Parsnip Salad

Make Kale, Pomegranate, and Parsnip Salad

Maple-caramelized parsnips intermingle with sweet pomegranate seeds and shredded kale.

Enjoy Delicious Cranberry Smoothies

Enjoy Delicious Cranberry Smoothies

These smoothies are a healthy and delicious way to use your cranberries.

Keep it Simple with Smoked Salmon Pasta

Keep it Simple with Smoked Salmon Pasta

Use basil cream sauce in salmon pasta for full flavor that's not as heavy as bechamel.

Use Mushrooms in a Warm Farro Salad

Use Mushrooms in a Warm Farro Salad

Al dente farro and a variety of mushrooms come together in this comforting warm salad.

Go Vegan for a Meal with Corn Soup

Go Vegan for a Meal with Corn Soup

Normally served with a cream or chicken stock, you will prefer this vegan version.

How to Make Mayonnaise Without Eggs

How to Make Mayonnaise Without Eggs

You can make this favorite condiment vegan-friendly without adding any tofu either.

Go Vegan with Caprese Salad

Go Vegan with Caprese Salad

Cured tofu gives this fresh caprese salad a creamy, vegan alternative to cheese.

Impress Party Guests with Curried Quinoa Salad

Impress Party Guests with Curried Quinoa Salad

A bouquet of fresh ingredients and bold curry seasoning create a vibrant quinoa salad.

Make Granola Bars for a Healthy School Snack

Make Granola Bars for a Healthy School Snack

Get two tricks for making homemade granola bars stick together when baking.

Fill Up with Shredded Chicken and Sesame Salad

Fill Up with Shredded Chicken and Sesame Salad

Steamed chicken will retain flavor and stay moist in this dish with nutty sesame seeds.

Cool Off with Minty Cucumber and Cantaloupe Salad

Cool Off with Minty Cucumber and Cantaloupe Salad

Try this refreshing Summer salad with a honey-lime dressing and feta cheese.

Grilled Asparagus

Grilled Asparagus

A delicious, easy and healthy recipe perfect as a dinner side dish.

Springtime Calls for Roasted Radish Salad

Springtime Calls for Roasted Radish Salad

Combine lemon dressing, boiled eggs, arugula, and diced avocado for a spring salad.

'From Farm to Table' Recipes

Farm to Table Recipes

'From Farm to Table' encourages viewers to discover the bounty of NY's Capital Region.

The Veggie Mobile
The Veggie Mobile

Find out how honey and yogurt are produced, learn about CSAs and more seasonal treats.

Huffington Post Food Blog

You Can Now Drink Girl Scout Cookies

If you've ravaged through the last of your Girl Scouts cookie supply and are experiencing withdrawal, Nestlé's Nesquik is here for you.

The chocolate milk brand teamed up with Girl Scouts to rein...

The Extraordinary Makers Of India's Most Expensive Tea

A 155-year-old tea estate in India's Darjeeling district recently sold the most expensive tea ever made in the country.

Buyers in Japan, the U.S. and the U.K. bought the specialty tea, named Silv...

New Marijuana Ad Campaign Asks Users To Learn From Maureen Dowd And 'Consume Responsibly'

The advocacy group that helped to legalize the recreational use of marijuana in Colorado is reminding people to please "consume responsibly."

Wednesday marks the launch of a new public education ...