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Indian Spiced Carrot Salad

Last Updated by WMHT Web Editor on



2 cup shredded carrots

¼ teaspoon ground cumin

1/8 teaspoon ground cayenne

¼ teaspoon ground cinnamon

1 tablespoon maple syrup

¼ cup plus two tablespoons plain local yogurt

1 tablespoon lemon juice

¼ cup dried cranberries

¼ cup nuts (pine nuts, curried cashews or Tamari roasted almonds)

Optional additions: chopped cilantro, chopped fresh ginger, finely shredded cabbage, flax seeds, hemp hearts

Mix all of the ingredients in a large bowl. Season salt, pepper, and a dash of sugar if desired.

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