Watch Monday through Friday at 7am on Create TV.
Beginning March 30, 2015.
Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.
Wai Lana is one of the most well known yoga teachers in the world today. Her daily yoga TV shows are regularly watched by millions of people around the globe on five continents, including in the United States, where her shows appear nationwide on many PBS stations.