Easy Yoga for Arthritis with Peggy Cappy
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Easy Yoga for Arthritis with Peggy Cappy

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Peggy's Easy Yoga for Arthritis is a fabulous anti-stress yoga sequence, presented in her gentle style that everybody can do. Arthritis is the leading cause of disability in the US, affecting some 37 million people. In this DVD Peggy shows how yoga can relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.