Consistently getting a good night's sleep is crucial to maintaining one's health.

Americans tend to forestall if not forgo, conversations about end of life and we tend to fight till the end.

Examine the recommended changes to nutrition guidelines and help you make good food choices for optimal health.

Have you ever wondered why some people always seem to be happy while others struggle?

Find out what you can do to strengthen your bones.

Everyone’s got stress but is it controlling your life?

Americans are so sleep deprived that the Centers for Disease Control and Prevention declared insufficient sleep a national “public health epidemic”.

It's thought that a combination of genetics and environmental factors play a role in triggering this disorder.

Without proper treatment, pain can have serious psychological and social consequences.

How do they protect us, common concerns, and the immunizations you and your family need to stay healthy.

Examine the prevention, diagnosis and treatment of hypertension.

Learn about mitochondrial disease and meet two women whose families have been forever changed by this debilitating and potentially deadly disorder.

Healthy babies start with healthy moms and dads.

Examine the symptoms, diagnosis and treatment of food allergies.